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Time Difference: Nairobi to San Francisco

🇰🇪NairobiUTC+3
vs
🇺🇸San FranciscoUTC-8
🇰🇪
Nairobi, Kenya
Fri, Jun 5
🇺🇸
San Francisco, US
Fri, Jun 5

Click a time to convert

Time Difference
10 hours
San Francisco is 10 hours behind Nairobi

Nairobi vs San Francisco timezone guide

Nairobi (Kenya) uses the Africa/Nairobi timezone at UTC+3, while San Francisco (US) uses America/Los_Angeles at UTC-8. This means San Francisco is 11 hours behind Nairobi (based on standard offsets — the live difference above accounts for daylight saving time).

Best meeting times between Nairobi and San Francisco

Standard 9-to-5 working hours in Nairobi and San Francisco do not overlap. To meet synchronously, one side will need to start early or stay late — see the hour-by-hour planner below for the least disruptive options.

Hour-by-hour planner

NairobiSan FranciscoStatus
6am8pmNairobi early, San Francisco evening
7am9pmNairobi early, San Francisco evening
8am10pmNairobi early, San Francisco late evening
9am11pmNairobi working hours, San Francisco late evening
10am12amNairobi working hours, San Francisco asleep
11am1amNairobi working hours, San Francisco asleep
12pm2amNairobi working hours, San Francisco asleep
1pm3amNairobi working hours, San Francisco asleep
2pm4amNairobi working hours, San Francisco asleep
3pm5amNairobi working hours, San Francisco asleep
4pm6amOne side outside 9-to-5 but still awake
5pm7amNairobi evening, San Francisco early
6pm8amNairobi evening, San Francisco early
7pm9amOne side outside 9-to-5 but still awake
8pm10amOne side outside 9-to-5 but still awake
9pm11amOne side outside 9-to-5 but still awake
10pm12pmNairobi late evening, San Francisco working hours

Green = standard working hours (9 AM – 5 PM). Amber = early (6–9 AM). Orange = evening (5–10 PM). Grey = asleep or late.

Daylight saving time between Nairobi and San Francisco

San Francisco observes daylight saving time, but Nairobi does not. That means the difference between the two cities changes seasonally — by one hour, around San Francisco's transition dates.

  • Jan 1 Mar 8Nairobi is 11 hours ahead San Francisco
  • Mar 8 Nov 1Nairobi is 10 hours ahead San Francisco
  • Nov 1 Jan 1Nairobi is 11 hours ahead San Francisco

Distance between Nairobi and San Francisco

Great-circle distance
15,437 km
Direct flight time
~19h 10m

Nairobi and San Francisco are 15,437 km apart along the great-circle route. A direct flight takes roughly ~19h 10m, depending on aircraft type, winds, and routing.

Frequently asked questions

What is the time difference between Nairobi and San Francisco?
The current time difference is 10 hours. Nairobi is currently 10 hours ahead of San Francisco.
Is Nairobi ahead of San Francisco?
Yes. Nairobi is currently 10 hours ahead of San Francisco.
What time is it in San Francisco when it's 9 AM in Nairobi?
When it's 9 AM in Nairobi, it's 11pm in San Francisco.
When is the best time to schedule a meeting between Nairobi and San Francisco?
Standard 9-to-5 working hours in Nairobi and San Francisco do not overlap. To meet synchronously, one side will need to start before 9 AM or work past 5 PM — see the planner above for the least disruptive options.
Do Nairobi and San Francisco observe daylight saving time?
San Francisco observes daylight saving time, but Nairobi does not — the difference between the two cities changes by one hour around the DST transition dates.
How far apart are Nairobi and San Francisco?
Nairobi and San Francisco are 15,437 km apart along the great-circle route. A direct flight takes roughly 19 hours 10 minutes.