Time Difference: Los Angeles to Stockholm
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Los Angeles vs Stockholm timezone guide
Los Angeles (US) uses the America/Los_Angeles timezone at UTC-8, while Stockholm (Sweden) uses Europe/Stockholm at UTC+1. This means Stockholm is 9 hours ahead of Los Angeles (based on standard offsets — the live difference above accounts for daylight saving time).
Best meeting times between Los Angeles and Stockholm
Standard 9-to-5 working hours in Los Angeles and Stockholm do not overlap. To meet synchronously, one side will need to start early or stay late — see the hour-by-hour planner below for the least disruptive options.
Hour-by-hour planner
| Los Angeles | Stockholm | Status |
|---|---|---|
| 6am | 3pm | One side outside 9-to-5 but still awake |
| 7am | 4pm | One side outside 9-to-5 but still awake |
| 8am | 5pm | Los Angeles early, Stockholm evening |
| 9am | 6pm | One side outside 9-to-5 but still awake |
| 10am | 7pm | One side outside 9-to-5 but still awake |
| 11am | 8pm | One side outside 9-to-5 but still awake |
| 12pm | 9pm | One side outside 9-to-5 but still awake |
| 1pm | 10pm | Los Angeles working hours, Stockholm late evening |
| 2pm | 11pm | Los Angeles working hours, Stockholm late evening |
| 3pm | 12am | Los Angeles working hours, Stockholm asleep |
| 4pm | 1am | Los Angeles working hours, Stockholm asleep |
| 5pm | 2am | Los Angeles evening, Stockholm asleep |
| 6pm | 3am | Los Angeles evening, Stockholm asleep |
| 7pm | 4am | Los Angeles evening, Stockholm asleep |
| 8pm | 5am | Los Angeles evening, Stockholm asleep |
| 9pm | 6am | Los Angeles evening, Stockholm early |
| 10pm | 7am | Los Angeles late evening, Stockholm early |
Green = standard working hours (9 AM – 5 PM). Amber = early (6–9 AM). Orange = evening (5–10 PM). Grey = asleep or late.
Daylight saving time between Los Angeles and Stockholm
Both cities observe daylight saving time, but on different schedules. This creates short windows each year where the usual difference of 9 hours behind temporarily shifts.
- Mar 8 → Mar 28Difference temporarily 8 hours behind.
- Oct 24 → Nov 1Difference temporarily 8 hours behind.
Los Angeles transitions on March 8, 2026 and November 1, 2026. Stockholm transitions on March 29, 2026 and October 25, 2026.
Distance between Los Angeles and Stockholm
Los Angeles and Stockholm are 8,880 km apart along the great-circle route. A direct flight takes roughly ~11h 27m, depending on aircraft type, winds, and routing.