Time Difference: London to Stockholm
Click a time to convert
London vs Stockholm timezone guide
London (UK) uses the Europe/London timezone at UTC+0, while Stockholm (Sweden) uses Europe/Stockholm at UTC+1. This means Stockholm is 1 hour ahead of London (based on standard offsets — the live difference above accounts for daylight saving time).
Best meeting times between London and Stockholm
Standard 9-to-5 working hours overlap by 7 hours per day. The shared window is 9am–4pm in London, which is 10am–5pm in Stockholm. Schedule recurring meetings inside that window and both teams stay inside standard working hours.
Hour-by-hour planner
| London | Stockholm | Status |
|---|---|---|
| 6am | 7am | London early, Stockholm early |
| 7am | 8am | London early, Stockholm early |
| 8am | 9am | One side outside 9-to-5 but still awake |
| 9am | 10am | Both at work — ideal meeting time |
| 10am | 11am | Both at work — ideal meeting time |
| 11am | 12pm | Both at work — ideal meeting time |
| 12pm | 1pm | Both at work — ideal meeting time |
| 1pm | 2pm | Both at work — ideal meeting time |
| 2pm | 3pm | Both at work — ideal meeting time |
| 3pm | 4pm | Both at work — ideal meeting time |
| 4pm | 5pm | One side outside 9-to-5 but still awake |
| 5pm | 6pm | London evening, Stockholm evening |
| 6pm | 7pm | London evening, Stockholm evening |
| 7pm | 8pm | London evening, Stockholm evening |
| 8pm | 9pm | London evening, Stockholm evening |
| 9pm | 10pm | London evening, Stockholm late evening |
| 10pm | 11pm | London late evening, Stockholm late evening |
Green = standard working hours (9 AM – 5 PM). Amber = early (6–9 AM). Orange = evening (5–10 PM). Grey = asleep or late.
Daylight saving time between London and Stockholm
Both London and Stockholm observe daylight saving time on the same dates in 2026, so they spring forward and fall back together. The difference between them stays at 1 hour behind year-round.
Distance between London and Stockholm
London and Stockholm are 1,433 km apart along the great-circle route. A direct flight takes roughly ~2h 41m, depending on aircraft type, winds, and routing.