Time Difference: Los Angeles to Rome
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Los Angeles vs Rome timezone guide
Los Angeles (US) uses the America/Los_Angeles timezone at UTC-8, while Rome (Italy) uses Europe/Rome at UTC+1. This means Rome is 9 hours ahead of Los Angeles (based on standard offsets — the live difference above accounts for daylight saving time).
Best meeting times between Los Angeles and Rome
Standard 9-to-5 working hours in Los Angeles and Rome do not overlap. To meet synchronously, one side will need to start early or stay late — see the hour-by-hour planner below for the least disruptive options.
Hour-by-hour planner
| Los Angeles | Rome | Status |
|---|---|---|
| 6am | 3pm | One side outside 9-to-5 but still awake |
| 7am | 4pm | One side outside 9-to-5 but still awake |
| 8am | 5pm | Los Angeles early, Rome evening |
| 9am | 6pm | One side outside 9-to-5 but still awake |
| 10am | 7pm | One side outside 9-to-5 but still awake |
| 11am | 8pm | One side outside 9-to-5 but still awake |
| 12pm | 9pm | One side outside 9-to-5 but still awake |
| 1pm | 10pm | Los Angeles working hours, Rome late evening |
| 2pm | 11pm | Los Angeles working hours, Rome late evening |
| 3pm | 12am | Los Angeles working hours, Rome asleep |
| 4pm | 1am | Los Angeles working hours, Rome asleep |
| 5pm | 2am | Los Angeles evening, Rome asleep |
| 6pm | 3am | Los Angeles evening, Rome asleep |
| 7pm | 4am | Los Angeles evening, Rome asleep |
| 8pm | 5am | Los Angeles evening, Rome asleep |
| 9pm | 6am | Los Angeles evening, Rome early |
| 10pm | 7am | Los Angeles late evening, Rome early |
Green = standard working hours (9 AM – 5 PM). Amber = early (6–9 AM). Orange = evening (5–10 PM). Grey = asleep or late.
Daylight saving time between Los Angeles and Rome
Both cities observe daylight saving time, but on different schedules. This creates short windows each year where the usual difference of 9 hours behind temporarily shifts.
- Mar 8 → Mar 28Difference temporarily 8 hours behind.
- Oct 24 → Nov 1Difference temporarily 8 hours behind.
Los Angeles transitions on March 8, 2026 and November 1, 2026. Rome transitions on March 29, 2026 and October 25, 2026.
Distance between Los Angeles and Rome
Los Angeles and Rome are 10,189 km apart along the great-circle route. A direct flight takes roughly ~12h 59m, depending on aircraft type, winds, and routing.