Time Difference: Kathmandu to Los Angeles
Click a time to convert
Kathmandu vs Los Angeles timezone guide
Kathmandu (Nepal) uses the Asia/Kathmandu timezone at UTC+5:45, while Los Angeles (US) uses America/Los_Angeles at UTC-8. This means Los Angeles is 13 hours 45 minutes behind Kathmandu (based on standard offsets — the live difference above accounts for daylight saving time).
Best meeting times between Kathmandu and Los Angeles
Standard 9-to-5 working hours in Kathmandu and Los Angeles do not overlap. To meet synchronously, one side will need to start early or stay late — see the hour-by-hour planner below for the least disruptive options.
Hour-by-hour planner
| Kathmandu | Los Angeles | Status |
|---|---|---|
| 6am | 5:15pm | Kathmandu early, Los Angeles evening |
| 7am | 6:15pm | Kathmandu early, Los Angeles evening |
| 8am | 7:15pm | Kathmandu early, Los Angeles evening |
| 9am | 8:15pm | One side outside 9-to-5 but still awake |
| 10am | 9:15pm | One side outside 9-to-5 but still awake |
| 11am | 10:15pm | Kathmandu working hours, Los Angeles late evening |
| 12pm | 11:15pm | Kathmandu working hours, Los Angeles late evening |
| 1pm | 12:15am | Kathmandu working hours, Los Angeles asleep |
| 2pm | 1:15am | Kathmandu working hours, Los Angeles asleep |
| 3pm | 2:15am | Kathmandu working hours, Los Angeles asleep |
| 4pm | 3:15am | Kathmandu working hours, Los Angeles asleep |
| 5pm | 4:15am | Kathmandu evening, Los Angeles asleep |
| 6pm | 5:15am | Kathmandu evening, Los Angeles asleep |
| 7pm | 6:15am | Kathmandu evening, Los Angeles early |
| 8pm | 7:15am | Kathmandu evening, Los Angeles early |
| 9pm | 8:15am | Kathmandu evening, Los Angeles early |
| 10pm | 9:15am | Kathmandu late evening, Los Angeles working hours |
Green = standard working hours (9 AM – 5 PM). Amber = early (6–9 AM). Orange = evening (5–10 PM). Grey = asleep or late.
Daylight saving time between Kathmandu and Los Angeles
Los Angeles observes daylight saving time, but Kathmandu does not. That means the difference between the two cities changes seasonally — by one hour, around Los Angeles's transition dates.
- Jan 1 → Mar 8Kathmandu is 13h 45m ahead Los Angeles
- Mar 8 → Nov 1Kathmandu is 12h 45m ahead Los Angeles
- Nov 1 → Jan 1Kathmandu is 13h 45m ahead Los Angeles
Distance between Kathmandu and Los Angeles
Kathmandu and Los Angeles are 12,712 km apart along the great-circle route. A direct flight takes roughly ~15h 57m, depending on aircraft type, winds, and routing.