Time Difference: Dubai to Stockholm
Click a time to convert
Dubai vs Stockholm timezone guide
Dubai (UAE) uses the Asia/Dubai timezone at UTC+4, while Stockholm (Sweden) uses Europe/Stockholm at UTC+1. This means Stockholm is 3 hours behind Dubai (based on standard offsets — the live difference above accounts for daylight saving time).
Best meeting times between Dubai and Stockholm
Standard 9-to-5 working hours overlap by 6 hours per day. The shared window is 11am–5pm in Dubai, which is 9am–3pm in Stockholm. Schedule recurring meetings inside that window and both teams stay inside standard working hours.
Hour-by-hour planner
| Dubai | Stockholm | Status |
|---|---|---|
| 6am | 4am | Dubai early, Stockholm asleep |
| 7am | 5am | Dubai early, Stockholm asleep |
| 8am | 6am | Dubai early, Stockholm early |
| 9am | 7am | One side outside 9-to-5 but still awake |
| 10am | 8am | One side outside 9-to-5 but still awake |
| 11am | 9am | Both at work — ideal meeting time |
| 12pm | 10am | Both at work — ideal meeting time |
| 1pm | 11am | Both at work — ideal meeting time |
| 2pm | 12pm | Both at work — ideal meeting time |
| 3pm | 1pm | Both at work — ideal meeting time |
| 4pm | 2pm | Both at work — ideal meeting time |
| 5pm | 3pm | One side outside 9-to-5 but still awake |
| 6pm | 4pm | One side outside 9-to-5 but still awake |
| 7pm | 5pm | Dubai evening, Stockholm evening |
| 8pm | 6pm | Dubai evening, Stockholm evening |
| 9pm | 7pm | Dubai evening, Stockholm evening |
| 10pm | 8pm | Dubai late evening, Stockholm evening |
Green = standard working hours (9 AM – 5 PM). Amber = early (6–9 AM). Orange = evening (5–10 PM). Grey = asleep or late.
Daylight saving time between Dubai and Stockholm
Stockholm observes daylight saving time, but Dubai does not. That means the difference between the two cities changes seasonally — by one hour, around Stockholm's transition dates.
- Jan 1 → Mar 29Dubai is 3 hours ahead Stockholm
- Mar 29 → Oct 25Dubai is 2 hours ahead Stockholm
- Oct 25 → Jan 1Dubai is 3 hours ahead Stockholm
Distance between Dubai and Stockholm
Dubai and Stockholm are 4,758 km apart along the great-circle route. A direct flight takes roughly ~6h 36m, depending on aircraft type, winds, and routing.