Time Difference: Dubai to Kathmandu
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Dubai vs Kathmandu timezone guide
Dubai (UAE) uses the Asia/Dubai timezone at UTC+4, while Kathmandu (Nepal) uses Asia/Kathmandu at UTC+5:45. This means Kathmandu is 1 hour 45 minutes ahead of Dubai (based on standard offsets — the live difference above accounts for daylight saving time).
Best meeting times between Dubai and Kathmandu
Standard 9-to-5 working hours overlap by 6.3 hours per day. The shared window is 9am–3:15pm in Dubai, which is 10:45am–5pm in Kathmandu. Schedule recurring meetings inside that window and both teams stay inside standard working hours.
Hour-by-hour planner
| Dubai | Kathmandu | Status |
|---|---|---|
| 6am | 7:45am | Dubai early, Kathmandu early |
| 7am | 8:45am | Dubai early, Kathmandu early |
| 8am | 9:45am | One side outside 9-to-5 but still awake |
| 9am | 10:45am | Both at work — ideal meeting time |
| 10am | 11:45am | Both at work — ideal meeting time |
| 11am | 12:45pm | Both at work — ideal meeting time |
| 12pm | 1:45pm | Both at work — ideal meeting time |
| 1pm | 2:45pm | Both at work — ideal meeting time |
| 2pm | 3:45pm | Both at work — ideal meeting time |
| 3pm | 4:45pm | Both at work — ideal meeting time |
| 4pm | 5:45pm | One side outside 9-to-5 but still awake |
| 5pm | 6:45pm | Dubai evening, Kathmandu evening |
| 6pm | 7:45pm | Dubai evening, Kathmandu evening |
| 7pm | 8:45pm | Dubai evening, Kathmandu evening |
| 8pm | 9:45pm | Dubai evening, Kathmandu evening |
| 9pm | 10:45pm | Dubai evening, Kathmandu late evening |
| 10pm | 11:45pm | Dubai late evening, Kathmandu late evening |
Green = standard working hours (9 AM – 5 PM). Amber = early (6–9 AM). Orange = evening (5–10 PM). Grey = asleep or late.
Daylight saving time between Dubai and Kathmandu
Neither Dubai nor Kathmandu observes daylight saving time. The time difference between them stays at 1h 45m behind all year — recurring meetings only need to be scheduled once.
Distance between Dubai and Kathmandu
Dubai and Kathmandu are 2,997 km apart along the great-circle route. A direct flight takes roughly ~4h 32m, depending on aircraft type, winds, and routing.