Time Difference: Tokyo to Yangon
Click a time to convert
Tokyo vs Yangon timezone guide
Tokyo (Japan) uses the Asia/Tokyo timezone at UTC+9, while Yangon (Myanmar) uses Asia/Yangon at UTC+6:30. This means Yangon is 2 hours 30 minutes behind Tokyo (based on standard offsets — the live difference above accounts for daylight saving time).
Best meeting times between Tokyo and Yangon
Standard 9-to-5 working hours overlap by 5.5 hours per day. The shared window is 11:30am–5pm in Tokyo, which is 9am–2:30pm in Yangon. Schedule recurring meetings inside that window and both teams stay inside standard working hours.
Hour-by-hour planner
| Tokyo | Yangon | Status |
|---|---|---|
| 6am | 3:30am | Tokyo early, Yangon asleep |
| 7am | 4:30am | Tokyo early, Yangon asleep |
| 8am | 5:30am | Tokyo early, Yangon asleep |
| 9am | 6:30am | One side outside 9-to-5 but still awake |
| 10am | 7:30am | One side outside 9-to-5 but still awake |
| 11am | 8:30am | One side outside 9-to-5 but still awake |
| 12pm | 9:30am | Both at work — ideal meeting time |
| 1pm | 10:30am | Both at work — ideal meeting time |
| 2pm | 11:30am | Both at work — ideal meeting time |
| 3pm | 12:30pm | Both at work — ideal meeting time |
| 4pm | 1:30pm | Both at work — ideal meeting time |
| 5pm | 2:30pm | One side outside 9-to-5 but still awake |
| 6pm | 3:30pm | One side outside 9-to-5 but still awake |
| 7pm | 4:30pm | One side outside 9-to-5 but still awake |
| 8pm | 5:30pm | Tokyo evening, Yangon evening |
| 9pm | 6:30pm | Tokyo evening, Yangon evening |
| 10pm | 7:30pm | Tokyo late evening, Yangon evening |
Green = standard working hours (9 AM – 5 PM). Amber = early (6–9 AM). Orange = evening (5–10 PM). Grey = asleep or late.
Daylight saving time between Tokyo and Yangon
Neither Tokyo nor Yangon observes daylight saving time. The time difference between them stays at 2h 30m ahead all year — recurring meetings only need to be scheduled once.
Distance between Tokyo and Yangon
Tokyo and Yangon are 4,761 km apart along the great-circle route. A direct flight takes roughly ~6h 36m, depending on aircraft type, winds, and routing.