Time Difference: Tokyo to Vancouver
Click a time to convert
Tokyo vs Vancouver timezone guide
Tokyo (Japan) uses the Asia/Tokyo timezone at UTC+9, while Vancouver (Canada) uses America/Vancouver at UTC-8. This means Vancouver is 17 hours behind Tokyo (based on standard offsets — the live difference above accounts for daylight saving time).
Best meeting times between Tokyo and Vancouver
Standard 9-to-5 working hours in Tokyo and Vancouver do not overlap. To meet synchronously, one side will need to start early or stay late — see the hour-by-hour planner below for the least disruptive options.
Hour-by-hour planner
| Tokyo | Vancouver | Status |
|---|---|---|
| 6am | 2pm | One side outside 9-to-5 but still awake |
| 7am | 3pm | One side outside 9-to-5 but still awake |
| 8am | 4pm | One side outside 9-to-5 but still awake |
| 9am | 5pm | One side outside 9-to-5 but still awake |
| 10am | 6pm | One side outside 9-to-5 but still awake |
| 11am | 7pm | One side outside 9-to-5 but still awake |
| 12pm | 8pm | One side outside 9-to-5 but still awake |
| 1pm | 9pm | One side outside 9-to-5 but still awake |
| 2pm | 10pm | Tokyo working hours, Vancouver late evening |
| 3pm | 11pm | Tokyo working hours, Vancouver late evening |
| 4pm | 12am | Tokyo working hours, Vancouver asleep |
| 5pm | 1am | Tokyo evening, Vancouver asleep |
| 6pm | 2am | Tokyo evening, Vancouver asleep |
| 7pm | 3am | Tokyo evening, Vancouver asleep |
| 8pm | 4am | Tokyo evening, Vancouver asleep |
| 9pm | 5am | Tokyo evening, Vancouver asleep |
| 10pm | 6am | Tokyo late evening, Vancouver early |
Green = standard working hours (9 AM – 5 PM). Amber = early (6–9 AM). Orange = evening (5–10 PM). Grey = asleep or late.
Daylight saving time between Tokyo and Vancouver
Vancouver observes daylight saving time, but Tokyo does not. That means the difference between the two cities changes seasonally — by one hour, around Vancouver's transition dates.
- Jan 1 → Mar 8Tokyo is 17 hours ahead Vancouver
- Mar 8 → Nov 1Tokyo is 16 hours ahead Vancouver
- Nov 1 → Jan 1Tokyo is 17 hours ahead Vancouver
Distance between Tokyo and Vancouver
Tokyo and Vancouver are 7,556 km apart along the great-circle route. A direct flight takes roughly ~9h 53m, depending on aircraft type, winds, and routing.