Time Difference: London to Muscat
Click a time to convert
London vs Muscat timezone guide
London (UK) uses the Europe/London timezone at UTC+0, while Muscat (Oman) uses Asia/Muscat at UTC+4. This means Muscat is 4 hours ahead of London (based on standard offsets — the live difference above accounts for daylight saving time).
Best meeting times between London and Muscat
Standard 9-to-5 working hours overlap by 5 hours per day. The shared window is 9am–2pm in London, which is 12pm–5pm in Muscat. Schedule recurring meetings inside that window and both teams stay inside standard working hours.
Hour-by-hour planner
| London | Muscat | Status |
|---|---|---|
| 6am | 9am | One side outside 9-to-5 but still awake |
| 7am | 10am | One side outside 9-to-5 but still awake |
| 8am | 11am | One side outside 9-to-5 but still awake |
| 9am | 12pm | Both at work — ideal meeting time |
| 10am | 1pm | Both at work — ideal meeting time |
| 11am | 2pm | Both at work — ideal meeting time |
| 12pm | 3pm | Both at work — ideal meeting time |
| 1pm | 4pm | Both at work — ideal meeting time |
| 2pm | 5pm | One side outside 9-to-5 but still awake |
| 3pm | 6pm | One side outside 9-to-5 but still awake |
| 4pm | 7pm | One side outside 9-to-5 but still awake |
| 5pm | 8pm | London evening, Muscat evening |
| 6pm | 9pm | London evening, Muscat evening |
| 7pm | 10pm | London evening, Muscat late evening |
| 8pm | 11pm | London evening, Muscat late evening |
| 9pm | 12am | London evening, Muscat asleep |
| 10pm | 1am | London late evening, Muscat asleep |
Green = standard working hours (9 AM – 5 PM). Amber = early (6–9 AM). Orange = evening (5–10 PM). Grey = asleep or late.
Daylight saving time between London and Muscat
London observes daylight saving time, but Muscat does not. That means the difference between the two cities changes seasonally — by one hour, around London's transition dates.
- Jan 1 → Mar 29London is 4 hours behind Muscat
- Mar 29 → Oct 25London is 3 hours behind Muscat
- Oct 25 → Dec 31London is 4 hours behind Muscat
Distance between London and Muscat
London and Muscat are 5,819 km apart along the great-circle route. A direct flight takes roughly ~7h 51m, depending on aircraft type, winds, and routing.