Time Difference: Denver to Los Angeles
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Denver vs Los Angeles timezone guide
Denver (US) uses the America/Denver timezone at UTC-7, while Los Angeles (US) uses America/Los_Angeles at UTC-8. This means Los Angeles is 1 hour behind Denver (based on standard offsets — the live difference above accounts for daylight saving time).
Best meeting times between Denver and Los Angeles
Standard 9-to-5 working hours overlap by 7 hours per day. The shared window is 10am–5pm in Denver, which is 9am–4pm in Los Angeles. Schedule recurring meetings inside that window and both teams stay inside standard working hours.
Hour-by-hour planner
| Denver | Los Angeles | Status |
|---|---|---|
| 6am | 5am | Denver early, Los Angeles asleep |
| 7am | 6am | Denver early, Los Angeles early |
| 8am | 7am | Denver early, Los Angeles early |
| 9am | 8am | One side outside 9-to-5 but still awake |
| 10am | 9am | Both at work — ideal meeting time |
| 11am | 10am | Both at work — ideal meeting time |
| 12pm | 11am | Both at work — ideal meeting time |
| 1pm | 12pm | Both at work — ideal meeting time |
| 2pm | 1pm | Both at work — ideal meeting time |
| 3pm | 2pm | Both at work — ideal meeting time |
| 4pm | 3pm | Both at work — ideal meeting time |
| 5pm | 4pm | One side outside 9-to-5 but still awake |
| 6pm | 5pm | Denver evening, Los Angeles evening |
| 7pm | 6pm | Denver evening, Los Angeles evening |
| 8pm | 7pm | Denver evening, Los Angeles evening |
| 9pm | 8pm | Denver evening, Los Angeles evening |
| 10pm | 9pm | Denver late evening, Los Angeles evening |
Green = standard working hours (9 AM – 5 PM). Amber = early (6–9 AM). Orange = evening (5–10 PM). Grey = asleep or late.
Daylight saving time between Denver and Los Angeles
Both Denver and Los Angeles observe daylight saving time on the same dates in 2026, so they spring forward and fall back together. The difference between them stays at 1 hour ahead year-round.
Distance between Denver and Los Angeles
Denver and Los Angeles are 1,336 km apart along the great-circle route. A direct flight takes roughly ~2h 34m, depending on aircraft type, winds, and routing.