Time Difference: Dallas to Los Angeles
Click a time to convert
Dallas vs Los Angeles timezone guide
Dallas (US) uses the America/Chicago timezone at UTC-6, while Los Angeles (US) uses America/Los_Angeles at UTC-8. This means Los Angeles is 2 hours behind Dallas (based on standard offsets — the live difference above accounts for daylight saving time).
Best meeting times between Dallas and Los Angeles
Standard 9-to-5 working hours overlap by 6 hours per day. The shared window is 11am–5pm in Dallas, which is 9am–3pm in Los Angeles. Schedule recurring meetings inside that window and both teams stay inside standard working hours.
Hour-by-hour planner
| Dallas | Los Angeles | Status |
|---|---|---|
| 6am | 4am | Dallas early, Los Angeles asleep |
| 7am | 5am | Dallas early, Los Angeles asleep |
| 8am | 6am | Dallas early, Los Angeles early |
| 9am | 7am | One side outside 9-to-5 but still awake |
| 10am | 8am | One side outside 9-to-5 but still awake |
| 11am | 9am | Both at work — ideal meeting time |
| 12pm | 10am | Both at work — ideal meeting time |
| 1pm | 11am | Both at work — ideal meeting time |
| 2pm | 12pm | Both at work — ideal meeting time |
| 3pm | 1pm | Both at work — ideal meeting time |
| 4pm | 2pm | Both at work — ideal meeting time |
| 5pm | 3pm | One side outside 9-to-5 but still awake |
| 6pm | 4pm | One side outside 9-to-5 but still awake |
| 7pm | 5pm | Dallas evening, Los Angeles evening |
| 8pm | 6pm | Dallas evening, Los Angeles evening |
| 9pm | 7pm | Dallas evening, Los Angeles evening |
| 10pm | 8pm | Dallas late evening, Los Angeles evening |
Green = standard working hours (9 AM – 5 PM). Amber = early (6–9 AM). Orange = evening (5–10 PM). Grey = asleep or late.
Daylight saving time between Dallas and Los Angeles
Both Dallas and Los Angeles observe daylight saving time on the same dates in 2026, so they spring forward and fall back together. The difference between them stays at 2 hours ahead year-round.
Distance between Dallas and Los Angeles
Dallas and Los Angeles are 1,992 km apart along the great-circle route. A direct flight takes roughly ~3h 21m, depending on aircraft type, winds, and routing.