Time Difference: Boston to Tokyo
Click a time to convert
Boston vs Tokyo timezone guide
Boston (US) uses the America/New_York timezone at UTC-5, while Tokyo (Japan) uses Asia/Tokyo at UTC+9. This means Tokyo is 14 hours ahead of Boston (based on standard offsets — the live difference above accounts for daylight saving time).
Best meeting times between Boston and Tokyo
Standard 9-to-5 working hours in Boston and Tokyo do not overlap. To meet synchronously, one side will need to start early or stay late — see the hour-by-hour planner below for the least disruptive options.
Hour-by-hour planner
| Boston | Tokyo | Status |
|---|---|---|
| 6am | 7pm | Boston early, Tokyo evening |
| 7am | 8pm | Boston early, Tokyo evening |
| 8am | 9pm | Boston early, Tokyo evening |
| 9am | 10pm | Boston working hours, Tokyo late evening |
| 10am | 11pm | Boston working hours, Tokyo late evening |
| 11am | 12am | Boston working hours, Tokyo asleep |
| 12pm | 1am | Boston working hours, Tokyo asleep |
| 1pm | 2am | Boston working hours, Tokyo asleep |
| 2pm | 3am | Boston working hours, Tokyo asleep |
| 3pm | 4am | Boston working hours, Tokyo asleep |
| 4pm | 5am | Boston working hours, Tokyo asleep |
| 5pm | 6am | Boston evening, Tokyo early |
| 6pm | 7am | Boston evening, Tokyo early |
| 7pm | 8am | Boston evening, Tokyo early |
| 8pm | 9am | One side outside 9-to-5 but still awake |
| 9pm | 10am | One side outside 9-to-5 but still awake |
| 10pm | 11am | Boston late evening, Tokyo working hours |
Green = standard working hours (9 AM – 5 PM). Amber = early (6–9 AM). Orange = evening (5–10 PM). Grey = asleep or late.
Daylight saving time between Boston and Tokyo
Boston observes daylight saving time, but Tokyo does not. That means the difference between the two cities changes seasonally — by one hour, around Boston's transition dates.
- Dec 31 → Mar 8Boston is 14 hours behind Tokyo
- Mar 8 → Nov 1Boston is 13 hours behind Tokyo
- Nov 1 → Dec 31Boston is 14 hours behind Tokyo
Distance between Boston and Tokyo
Boston and Tokyo are 10,794 km apart along the great-circle route. A direct flight takes roughly ~13h 42m, depending on aircraft type, winds, and routing.