Time Difference: Atlanta to Los Angeles
Click a time to convert
Atlanta vs Los Angeles timezone guide
Atlanta (US) uses the America/New_York timezone at UTC-5, while Los Angeles (US) uses America/Los_Angeles at UTC-8. This means Los Angeles is 3 hours behind Atlanta (based on standard offsets — the live difference above accounts for daylight saving time).
Best meeting times between Atlanta and Los Angeles
Standard 9-to-5 working hours overlap by 5 hours per day. The shared window is 12pm–5pm in Atlanta, which is 9am–2pm in Los Angeles. Schedule recurring meetings inside that window and both teams stay inside standard working hours.
Hour-by-hour planner
| Atlanta | Los Angeles | Status |
|---|---|---|
| 6am | 3am | Atlanta early, Los Angeles asleep |
| 7am | 4am | Atlanta early, Los Angeles asleep |
| 8am | 5am | Atlanta early, Los Angeles asleep |
| 9am | 6am | One side outside 9-to-5 but still awake |
| 10am | 7am | One side outside 9-to-5 but still awake |
| 11am | 8am | One side outside 9-to-5 but still awake |
| 12pm | 9am | Both at work — ideal meeting time |
| 1pm | 10am | Both at work — ideal meeting time |
| 2pm | 11am | Both at work — ideal meeting time |
| 3pm | 12pm | Both at work — ideal meeting time |
| 4pm | 1pm | Both at work — ideal meeting time |
| 5pm | 2pm | One side outside 9-to-5 but still awake |
| 6pm | 3pm | One side outside 9-to-5 but still awake |
| 7pm | 4pm | One side outside 9-to-5 but still awake |
| 8pm | 5pm | Atlanta evening, Los Angeles evening |
| 9pm | 6pm | Atlanta evening, Los Angeles evening |
| 10pm | 7pm | Atlanta late evening, Los Angeles evening |
Green = standard working hours (9 AM – 5 PM). Amber = early (6–9 AM). Orange = evening (5–10 PM). Grey = asleep or late.
Daylight saving time between Atlanta and Los Angeles
Both Atlanta and Los Angeles observe daylight saving time on the same dates in 2026, so they spring forward and fall back together. The difference between them stays at 3 hours ahead year-round.
Distance between Atlanta and Los Angeles
Atlanta and Los Angeles are 3,110 km apart along the great-circle route. A direct flight takes roughly ~4h 40m, depending on aircraft type, winds, and routing.